☀️ Why Sunscreen Should Be Your Daily Essential
When most people think about sunscreen, they imagine beach trips or blazing summer afternoons. But the truth is, sunscreen deserves a place in your daily routine all year round.
UV rays don’t take a holiday, and even on cloudy days, up to 80% of them can still reach your skin. Over time, this exposure contributes to premature ageing, pigmentation, and increases the risk of skin cancer.
Using a broad-spectrum sunscreen with SPF 30 or higher creates an invisible shield against both UVA and UVB rays. For the best results:
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Apply generously every morning, as the last step in your skincare routine.
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Reapply every 2 hours when outdoors.
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Don’t forget often-missed spots—ears, neck, and the backs of your hands.
Incorporating sunscreen isn’t just about avoiding sunburn; it’s an investment in healthy, resilient skin that ages beautifully. So next time you step out the door, don’t skip this simple yet powerful act of self-care.